FishaDad

Thank You All!!!

fishadadpod — Tue, 25 Jan 2011 20:51:33 +0000

There has been many things that have happened in my life the last year or so since I started this podcast. My weight loss as well as my running a half marathon, my divorce and the passing of Miranda. I appreciate all the support you all gave me along the way.

Recently my life has changed drastically and I have decided that there a things I need to pay alot more attention to than putting out a podcast I hope you all understand.

You can find me a my new blog: http://billfishertraining.blogspot.com/

Thank you…I will miss you all

Bill aka FishaDad

FishaDad Epi 39 “Anna…The Deep Fried Runner”

fishadadpod — Tue, 18 Jan 2011 23:34:40 +0000

This week I get the chance to talk with Anna from VA about her running and journey from being unhealthy to now training for a marathon. You can find here on Dailymile.com at http://www.dailymile.com/people/AnnaH6

Mentioned on the Podcast: http://www.ullreys.com/robert/Podcasts/

FishaDad Epi 38 “Suzanne, a Runner, a Vegan, and a Friend”

fishadadpod — Wed, 12 Jan 2011 22:31:37 +0000

In this weeks podcast I have the pleasure of chatting with Suzanne. A Runner, A Vegan, and A Friend. ou can find her at Dailymile.com http://www.dailymile.com/people/sbfrogger

Discussed in the show:

http://www.thechinastudy.com/

www.dailymile.com

http://runningfromdiabetes.blogspot.com/

http://www.compassionatecooks.com/podcast.htm

http://marathontrainingacademy.com/

http://www.teamintraining.org/firsttimehere/?utm_source=msn&utm_medium=cpc&utm_campaign=11TNTSummer&utm_term=team+and+training&utm_content=nonbrand

FishaDad Epi 37 “Meet My Brother, Bob”

fishadadpod — Tue, 04 Jan 2011 23:24:11 +0000

In this episode I take a walk with my brother Bob as we discuss his training and aspirations for 2011. This hopefully will be the first for several talks I have with people I am currently helping.

Happy New Year to you all. =)

Miranda Earned Her Wings

fishadadpod — Thu, 09 Dec 2010 06:39:13 +0000

Tonight one of the bravest little girls I have ever known, Miranda, passed away and assumed her place with the Angels.

God Bless you Miranda, Tonight You Earned Your Wings.

FishaDad Epi 36 “Running with Friends”

fishadadpod — Tue, 07 Dec 2010 18:20:52 +0000

In this weeks episode I state my new goals for 2011, which are to run a marathon and help others to reach their goals.

Next I talk about whats been going on with me lately and how I am going through a divorce.

Finally I talk about my recent 5k race with my Brother Bob and my friends Marc and Aimee.

Show links:

www.gabybars.com

http://www.dailymile.com/people/msmith73

http://www.dailymile.com/people/AimeZ

http://www.dailymile.com/people/RobertFisher

FishaDad Epi 35 “Aimée’s 5k”

fishadadpod — Wed, 01 Dec 2010 01:35:47 +0000

This week I head to WCRC Turkey Trot on Thanksgiving Day in Newburyport Ma with Aimee. I had set it up with her husband weeks before that I was going to surprise her and run the race with her. This was her first ever 5k and she did awesome. Please take a second to congratulate her at http://www.dailymile.com/people/AimeZ or email or call the show.

Next I get some great calls from Marc, Megan, and Melissa….I love Voice Mails =)

ALL 2010 Goals Met

fishadadpod — Sun, 21 Nov 2010 00:02:45 +0000

Goals for 2010:

Run All Seasons = DONE

Run a Half Marathon = DONE

Loose 50lbs = DONE

FishaDad Epi 34 “Interested…But Not Committed”

fishadadpod — Tue, 16 Nov 2010 23:27:03 +0000

In this weeks podcast I discuss how alot of people say they want to get in shape and lose weight yet always seem to include an exit strategy. By doing this they lay the ground work for failure from the first day. Instead I recommend that people people write down thier reasons and tell everyone what they are doing and what their goals are, that way they are committed and failure is not an option.

Also I recive three great calls:

One was from Marc C http://twitter.com/GetintheKarma and http://www.dailymile.com/people/msmith73 he talked about his training, or over training and lessons learned.

Next a call from Adam M http://www.twitter.com/adamm9 and http://www.dailymile.com/people/adamm9 and http://runningspark.blogspot.com/ who talked about his training and own achievements. Adam is a good friend of mine and a great inspiration to me.

Finally I recived a call from Jason http://twitter.com/GutToCutWL from The Geeks in Running Shoes Podcast (http://geeksinrunningshoes.com). Jason lets us into his life and struggles with weight loss which started but seeing a picture of him and his daughter where he was overweight. Now he is health and trim. Here are the before and after pics.

FishaDad Epi 33 “Can I Help?”

fishadadpod — Wed, 10 Nov 2010 00:36:05 +0000

In this weeks episode I put out a challenge to all of you. If you decided to take me up on it I am sure you will not regret it and your life may never be the same. Also I am here to help.

Also I get a great call from Marc S (http://www.dailymile.com/people/msmith73) someone I am helping to reclaim his life and freedom through running and weightloss. Marc is a very inspiring person and after listening to what he has to say you can’t help but be inspired.

FishaDad Epi 32 “Al’s Race”

fishadadpod — Tue, 02 Nov 2010 17:11:41 +0000

In this weeks episode I head out to Fitchburg, Ma to run the Fitchburg Fire Dept 5k with my good friend Al. Al has been working hard since he last ran this same race last year. I have been working with him by creating personal training plans each week. I was really excited to be able to run with him during this race.

Next I talk about Ener_G Bars (aka Gaby bars) and how since she has been overwhelmed with requests for samples the cost has just become crazy. So all she asks is that you pay for the shipping, which is about $3 if you would like to order either the Reg or Vegan Bars just email her at nefergaby@gmail.com

Then I ask for your help to raise money for Childhood Cancer Research and Treatment by asking you to donate $10. If everyone does this I should reach my goal of raising $1000 for RACC or Racers Against Childhood Cancer. Do Donate Click —-> Here

Finally for this weeks tip of the week I discuss the importance of being properly fitted for running shoes.

FishaDad Epi 31 “Winter Blues”

fishadadpod — Tue, 26 Oct 2010 19:50:04 +0000

In this weeks podcast I talk about how some people find themselves in a funk as winter approachesand daylight time gets shorter and shorter. This is important because I believe the strongest defense is simply knowing what it is and that what you are feeling is completely normal.

Also I again talk about the Ener_G Bars or aka Gaby Bars and how you can order them by contacting Gaby at nefergaby@gmail.com - Just sent her a quick email, you wont regret it =)

FishaDad Epi 30 “Dodging Magpie’s”

fishadadpod — Tue, 19 Oct 2010 22:05:26 +0000

In this weeks episode I get to talk with Leeanne from Australia and Leeanne F. (http://www.dailymile.com/people/lonus) on www.DailyMile.com.

We had alot of fun joking and talking for just over a half hour about running in the land of Australia. Please take a second and friend her and let her know what you think.

Next I spoke about the Ener_G Bars (aka Gaby Bar’s) that are homeade by Gaby Hermida. If you would like to order either the regular or Vegan bars simply email Gaby at nefergaby@gmail.com

FishaDad Epi 29 “The Day After

fishadadpod — Thu, 14 Oct 2010 00:12:06 +0000

In this week’s episode I talk about the time after your race, when you goal has been met and you mind starts playing tricks on you. Also I discuss my new goals for the future

Discussed on the show:

The Crazy Runner

RunVeganRun

Running to Disney

FishaDad Epi 28 “We Did It”

fishadadpod — Wed, 06 Oct 2010 00:33:13 +0000

WE DID IT!!!

This Episode as well as my recent Half Marathon is Dedicated to Miranda. Join me as I run the Smuttynose Half Marathon in Hampton Beach, NH and then get to visit Miranda and give her the Finishers Medal as well as a hat and Teddy Bear…Best Part, I got to see her Smile =)

FishaDad Epi 27 “To Walk for an Angel”

fishadadpod — Tue, 28 Sep 2010 21:52:46 +0000

In this weeks episode I head out on a run and talk about the UMASS Walk to Cure Cancer and want to thank all of you that donated. You are all real Hero’s in my heart. Then I talk about my training and my upcoming race.

Finally Please take a moment to pray for Miranda, she has been admitted to the hospital and the Cancer is progressing rapidly. She is being kept comfortable at this time and needs your prayers for her and her family.

FishaDad Epi 26 “Just Be You”

fishadadpod — Wed, 22 Sep 2010 00:19:22 +0000

In this weeks episode I take a walk and discuss the importance of just being you and comparing yourself to none but you.

Also I discuss that I have raised $275 for the Walk to Cure Cancer thanks to all of you. If you would like to also donate its not to late, Simply Click —->HERE

Finally I receive messages from Leeanne, Frank, and Melissa

Discussed on show:

Coach Jeff www.PRSFIT.com

FishaDad Epi 25 “Who is Gaby H?”

fishadadpod — Mon, 13 Sep 2010 21:56:56 +0000

In this weeks episode I have the distinct honor to sit down with Gaby Hermida or as many of you may know her Gaby H. on DailyMile.com. We had a great time and spoke for about 40 minutes about running, diets, and even some really cool homemade power bars that Gaby discovered on Brandi “Shine” Doming’s Health Treats Page. Brandi is a online Coach and Mentor, Please take a second to check out her Website

Then I got a great email from Melissa in Michigan, Please follow her on Twitter, she is a great person.

Finally I talk again about how I am walking the UMASS Walk for a Cure on the Miracles for Miranda Team and would really appreciate your donation. To donate simply click —> HERE

FishaDad Epi 24 “Running is Freedom”

fishadadpod — Wed, 08 Sep 2010 04:36:25 +0000

In this weeks episode I talk about how running is true freedom. Whether its the ability to wear certain clothes of the ability to get out on a great day and do the things you have always wanted to but were to unfit to do, the things running do for you equal freedom.

Next I talk about how I was invited to walk on the Miracles for Miranda team for the UMASS Walk to Cure Cancer but have no donations =( I hope that some of you decided to donate and allow me to show up on the 26th with a great donation to help combat childhood cancer.

Click Link to Donate

Finally I played Miranda’s Song for you by the Band Evenspeak. Please check out thier website and consider buyining a CD

Finally I get an email from Frank and Melissa as well as two voicemails from Megan of the RunVeganRun Podacast.

Miranda’s Song By Evenspeak

fishadadpod — Fri, 03 Sep 2010 10:01:36 +0000