There has been many things that have happened in my life the last year or so since I started this podcast. My weight loss as well as my running a half marathon, my divorce and the passing of Miranda. I appreciate all the support you all gave me along the way.

Recently my life has changed drastically and I have decided that there a things I need to pay alot more attention to than putting out a podcast I hope you all understand.

You can find me a my new blog: http://billfishertraining.blogspot.com/

Thank you...I will miss you all

Bill aka FishaDad

This week I get the chance to talk with Anna from VA about her running and journey from being unhealthy to now training for a marathon. You can find here on Dailymile.com at http://www.dailymile.com/people/AnnaH6

Mentioned on the Podcast: http://www.ullreys.com/robert/Podcasts/

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In this weeks podcast I have the pleasure of chatting with Suzanne.  A Runner, A Vegan, and A Friend. ou can find her at Dailymile.com http://www.dailymile.com/people/sbfrogger

Discussed in the show:

http://www.thechinastudy.com/

http://www.thechinastudy.com/

www.dailymile.com

http://runningfromdiabetes.blogspot.com/

http://www.compassionatecooks.com/podcast.htm

http://marathontrainingacademy.com/

http://www.teamintraining.org/firsttimehere/?utm_source=msn&utm_medium=cpc&utm_campaign=11TNTSummer&utm_term=team+and+training&utm_content=nonbrand

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In this episode I take a walk with my brother Bob as we discuss his training and aspirations for 2011.  This hopefully will be the first for several talks I have with people I am currently helping. 

Happy New Year to you all. =)

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In this weeks episode I state my new goals for 2011, which are to run a marathon and help others to reach their goals. 

Next I talk about whats been going on with me lately and how I am going through a divorce. 

Finally I talk about my recent 5k race with my Brother Bob and my friends Marc and Aimee. 

Show links:

www.gabybars.com

 http://www.dailymile.com/people/msmith73

http://www.dailymile.com/people/AimeZ

http://www.dailymile.com/people/RobertFisher

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This week I head to WCRC Turkey Trot on Thanksgiving Day in Newburyport Ma with Aimee. I had set it up with her husband weeks before that I was going to surprise her and run the race with her.  This was her first ever 5k and she did awesome.  Please take a second to congratulate her at http://www.dailymile.com/people/AimeZ or email or call the show.

Next I get some great calls from Marc, Megan, and Melissa....I love Voice Mails =)

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Goals for 2010:

Run All Seasons = DONE

Run a Half Marathon = DONE

Loose 50lbs = DONE

In this weeks podcast I discuss how alot of people say they want to get in shape and lose weight yet always seem to include an exit strategy.  By doing this they lay the ground work for failure from the first day.  Instead I recommend that people people write down thier reasons and tell everyone what they are doing and what their goals are, that way they are committed and failure is not an option. 

Also I recive three great calls:

One was from Marc C http://twitter.com/GetintheKarma and http://www.dailymile.com/people/msmith73  he talked about his training, or over training and lessons learned. 

Next a call from Adam M http://www.twitter.com/adamm9 and http://www.dailymile.com/people/adamm9 and http://runningspark.blogspot.com/ who talked about his training and own achievements.  Adam is a good friend of mine and a great inspiration to me. 

Finally I recived a call from Jason http://twitter.com/GutToCutWL from The Geeks in Running Shoes Podcast (http://geeksinrunningshoes.com).  Jason lets us into his life and struggles with weight loss which started but seeing a picture of him and his daughter where he was overweight.  Now he is health and trim. Here are the before and after pics.

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In this weeks episode I put out a challenge to all of you.  If you decided to take me up on it I am sure you will not regret it and your life may never be the same.  Also I am here to help. 

Also I get a great call from Marc S (http://www.dailymile.com/people/msmith73) someone I am helping to reclaim his life and freedom through running and weightloss. Marc is a very inspiring person and after listening to what he has to say you can't help but be inspired.

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